12 Verses About The Lord is Our Keeper

“The Lord is your keeper; the Lord is your shade at your right hand.” (Psalm 121:5, NKJV)

In the midst of my bout of Covid induced isolation, I struck Scriptural gold. More valuable than an precious metal, I unearthed the phrase, “The Lord is your Keeper. (Psalm 121:5).

As a chronic illness warrior, I’m no stranger to feeling below par. But this virus amplified my usual symptoms and added a few more. {By the way, my fever never exceeded 99.7 and I never lost my sense of taste or smell}. 

The isolation is the worst part of Covid. As the CEO of the home, who’s going to take care of me if I’m isolated? The answer came in Psalm 121:5, “The Lord is your keeper.” 

12 Verses About the Lord as Your Keeper:

 “He will not allow your foot to be moved; he who keeps you will not slumber.” (Psalm 121:3, NKJV)

“Behold, he who keeps Israel shall neither slumber nor sleep.” (Psalm 121:4, NKJV)

“The Lord is your keeper; the Lord is your shade at your right hand.” (Psalm 121:5, NKJV)

“Deliver their soul from death, and to keep them alive in famine.” (Psalm 33:19, NKJV)

 

The Lord is Our Keeper
The Lord is Our Keeper

“You shall keep them, O Lord, you shall preserve them from this generation forever.” (Psalm 12:7, NKJV)

Keep me as the apple of your eye; hide me in the shadow of your wings.” (Psalm 17:8, ESV)

“For He shall give His angels charge over you, to keep you in all your ways.” (Psalm 91:11, NKJV)

“For the Lord will be your confidence, firm and strong, and will keep your foot from being caught [in a trap].” (Proverbs 3:26, AMP)

Therefore know that the Lord your God, He is God, the faithful God who keeps covenant and mercy for a thousand generations with those who love Him and keep His commandments.” (Deuteronomy 7:9, NKJV)

“You shall keep them, O Lord, you shall preserve them from this generation forever.” (Psalm 12:7, NKJV)

Friends, whether your season is full of joy or ambiguity, you may rest in the knowledge that the Lord is Your Keeper.

©2020 April Dawn White

Images courtesy of Canva.com

The Lord is Our Keeper

Did You Know… 

Advent is the season of preparing our hearts for Christmas. The word “Advent’ is derived from the Latin word adventus meaning ‘arrival’ or ‘coming.’

This year’s Advent season is November 29-December 25, 2020. 

Marilyn and I wrote Christmas Hope: Advent Readings for 2020, as our gift to you. 

 

 

The Lord is Our Keeper

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Jesus, Coffee, & Afternoon Naps

Our world is complicated, uncertain, and harsh. Would you agree? Too many demands morph our Instagram worthy, color-coded weekly schedule, into illegible graffiti. Dare I even mention our own self-imposed (unrealistic) expectations?

It has taken me five years to develop the solution for a complicated life:

I get by each day with Jesus, coffee, and afternoon naps.

At first glance, my solution may seem trite and simple. However, over the past five years, I have walked through hell, uncertainty and pain, yet held a hallelujah in my heart. (For new friends, you can read more about this in Making Sense of Setbacks.)

Jesus:

Before my feet hit the floor, I thank God for another breath and another day. While that may sound cliché, it is true. The current Covid-19 world has taught us not to take a breath for granted.

In 2018, I was hospitalized for innumerable pulmonary emboli. Blood clots filled my lungs and threatened my life. My medical team couldn’t believe I was still alive. But God stepped in and rescued me. It was His hand on my life, holding me up (Psalm 63:8). His hand prevented the blood clots from going too far while the hospital staff pumped me full of clot busters.

So when I returned home from my hospital stay, I return to my morning routine.

Coffee:

After my initial good morning prayers of thanks to God, I pad into the kitchen. Muscles groan and joints pop as I fill my mug. My fresh-brewed morning coffee reminds me of God’s fresh-brewed mercy new each morning.

“The Lord’s unfailing love and mercy still continue, fresh as the morning, as sure as the sunrise.” (Lamentations 3:22-23 GNT)

Cupping the mug, warmth radiates through my hands and arms, reviving my soul. Leaning on the counter, I savor the aroma and offer my second series of prayers. These prayers are the moans of my heart with reoccurring or yet-to-see-an-answer prayers.

“We do not know what to do, but our eyes are on you.” (2 Chronicles 20:12 NIV)

Each morning I consume copious amounts of coffee and copious amount of God’s Word. Coffee perks me up while God’s Word keeps me on the right path. Daily #CoffeewithJesus reminds me, I am a work in progress.

Afternoon Naps:

At one time, I underestimated the value of naps. Back then, my Type-A, gotta-get-stuff-done approach to life left no margin for me or naps. The old me competed with a false identity of the perfect wife, mom, Jesus girl, friend, co-worker, housekeeper, chef, school mom, chauffeur, no-laziness-nap-for me, and tried to stay within fifteen pounds of my pre-pregnancy weight.

My health crisis catapulted my need for rest. My body needed the physical rest to recover from illness and my mind and soul needed to spiritually rest in the Lord. What once seemed like a set back was really a set-up for God displaying his provision, presence, and His rest in my life.

Now, I am a nap enthusiast. I rest my body when it needs it and I rest my mind and soul with the Lord. We serve a God who never sleeps or slumbers (Psalm 121:4) but He designed rest for us.

Jesus, coffee, and afternoon naps may seem simple and trite, but this method helps me continue to walk in faith in the hard times and keep a hallelujah in my heart.

Friend, what hard time are you walking through? Can you muster the energy to sing a hallelujah?

Spend time reflecting on these verses Psalm 63:8, Psalm 121:4, 2 Chronicles 20:12, and Lamentations 3:22-23 and see how your spirits lift. Share your discoveries in the comments.

Jesus, Coffee, & Afternoon Naps,

April

©2020 April Dawn White.com

Making Sense of Setbacks

I am in a reflective mood. I’m making sense of setbacks, praising God for my present messy life, and pondering His plans for my future.

Four years ago today, I stepped away from my full time pharmacist gig for what I thought was a temporary medical leave of absence.

When I climbed over the guardrail of security (my plan) and stepped off the cliff (into God’s plan) I  free fall into grace.

When I stepped away from work for medical testing, my plan was to name the painful debilitating symptoms, seek treatment and return to work. However, days merged into months with no answer while my condition worsened. Without a diagnosis and title, my medical team was reluctant to treat my symptoms. Little did I know it would take over a year of testing to determine the nature of bizarre symptoms.

 

Making Sense of Setbacks

am thankful God placed a chronically ill woman in the Gospels. Like the woman with the issue of blood in the book of Mark, I can relate to desperately seeking medical help without relief. By faith, the unnamed woman battling an isolating illness stretched out her hand and touched Jesus’ robe. She knew with one touch she could be healed. At this account, Jesus called her, “Daughter.” This is the only biblical account of Christ calling a woman, “Daughter.” Her faith healed her illness. His title relabeled her identity.

I’d like to say I’ve overcome all my hang-ups, but I haven’t. I still struggle with my identity as a forced stay-at-home-mom, rare illness warrior, writer, “retired” pharmacist and daughter. I wish I could tell you I no longer struggle with my current situation or my illness. But I can’t. Most days I feel like a stalled racehorse eager to run a race, only to discover my batteries are too low to get out of the gate.

Jesus, Coffee, & Afternoon Naps

This illness forces me to rest daily. I get by every day with Jesus, coffee, and afternoon naps. 

God continues to teach me how to be productive for His Kingdom, His Plans, and His Purpose, which no longer includes me serving as the local pharmacist. With the insight of hindsight, I see these perceived setbacks were actually a set-up for God to work in me and through me.

Now pardon me, but I need to take a nap.

 

©2020 April Dawn White

Image via Maria Shanina Unsplash

Mercy for Meh Days

Have you ever felt meh? Meh is the verbal
expression equivalent to a shrug of the shoulders.

Meh days can result from physical, emotional, or spiritual battles. For those of us suffering a chronic illness, meh days are usually a combination of two or more of these factors.

I am writing this article on a meh day. I had a flare-up of my illness last night and today is a day of rest and recovery day.

My body is weak. I forced myself out of pajamas only to pull on yoga pants and t-shirt. I gave myself an imaginary gold star for changing clothes, even if I traded one set of comfortable clothes for another. Because conservation of strength is my primary goal, showers are optional these days. Showers require too much energy.

 

My favorite coffee mug is too heavy, so I traded it for a lighter mug. My thought processes are as slow as Eeyore’s trot. Between sips of liquid mercy (AKA coffee) I hurry to type before the fog completely enveloped my brain.

As I refilled my mug with liquid mercy, the phone buzzed with a text from my friend and spiritual accountability partner. The text reads:

“Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.”

(Lamentations 3:22-23, NLT)

I smiled at God’s timing. He knew I was having a meh day. He knew I needed an extra dose of encouragement. I sensed God nudging past the brain fog,

“My mercy is for meh days too!”

God met me in the kitchen, wearing my yoga pants and holding my I-feel-weak-today coffee mug. God knew my struggle. He knew I wanted to cry, but that would only make my body hurt more. He knew the true number on my pain scale, even if I tried to fake feeling better than I was so my family wouldn’t worry (again). He knew the brain fog blanketed my thoughts and that today I should not drive nor pay bills.

I began to sing “Great is Thy Faithfulness:”[1]

 

Great is Thy faithfulness!
Great is Thy faithfulness!
Morning by morning new mercies I see
All I have needed Thy hand hath provided
Great is Thy faithfulness, Lord unto me!

Dear friend, God knows your struggle. His compassion and mercy are new every day. Every morning we brew our coffee with fresh coffee grounds, so is God’s mercy. We never have to live today on yesterday’s compassion or mercy. Whether you are a chronic illness warrior or a supportive caregiver, God’s mercies are new every day. His mercies are for the meh days too!

© 2019 April Dawn White |Images courtesy of Canva

[1] Written by Thomas Chisholm, Composed by William Runyan, Public Domain

I originally published this article in the “Pressing On” column for the Broken But Priceless Magazine. Broken But Priceless, is an online quarterly magazine, which addresses the heartfelt needs of those battling chronic illness and their caregivers. If you or someone you know, would benefit from such encouragement, please share this article and/or link.

Hugs & Hope, April 

 

Spiritual Fitness Tracker

Triumphant faith presses on.

Mysterious medical marvels occurred during my fourth decade of life; a genetic illness, Hypokalemic Periodic Paralysis which had been dormant in my past triggered on. In addition, my estrogen levels and metabolism plummeted while hot flashes and brain fog skyrocketed. Something caused my body to short-circuit. I scrambled to search for the factory default setting, but none existed.

Those of us with a chronic illness can relate to this story. While the period of time and disease name may vary the overall sense of our bodies short-circuiting is universal. We miss our old life “before” our illness and we grieve the person we used to be.  That person is still inside of us, held hostage by an uninvited circumstance or illness.

For me, the good old days prior to my illness, I led a balanced and active life. I enjoyed working three days a week as the neighborhood pharmacist. During my days off, I volunteered at my kid’s school, served as room mom, baked special treats for the teachers, and served in various areas at church. Physical fitness was important to me. I ran three to five days a week, competed in Marine Corp Mud Runs, and hiked the Appalachian Trail. I did not need a fitness tracker to monitor my steps or track my activity level because I was constantly on the move. Now I wear an electronic gadget to monitor my activity level. This pesky device prompts me to move when I linger in one place too long.

If we’re not careful we can allow our minds to be held hostage by our uninvited circumstance or illness. If we are not careful, we can allow our minds to wander off God’s intended path of peace (Luke 1:79) into the thorns and thistles of stinkin’ thinkin’. I pray for my mind. I pray for the Holy Spirit to prompt me like a spiritual fitness tracker to notify me when my mind lingers in stinkin’ thinkin’ too long.

When my mind begins to creep into the stinkin’ thinkin’ and when I begin to grieve my old life for too long, I dwell on the words of wisdom by missionary Paul: 

“Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies.”

Philippians 4:8-9, MSG

We cannot control our unwelcomed illness or life circumstance. However, we can control how we respond. Whether we become bitter or better is our choice to make.  When the Holy Spirit prompts us like a spiritual fitness tracker to move, will we follow the prompt or will we linger? The choice is ours to make. Triumphant faith presses on.

~April Dawn White ©2019

Images courtesy of SnockSnap and Melkhagelslag of Pixabay

P.S. If you like this article, check out the online magazine Broken But Priceless. This faith-based quarterly e-magazine specifically nourishes the soul of the chronically ill and their caregivers. I call it “comfort food for the soul.”

 

Count Your Blessings| Recounts Are OK

Count Your Blessings Recounts are OKI adore birthdays and celebrating, yet this year dread threatened to detach my joy.  I am naturally an optimistic person. Birthdays are reasons to refill one’s glass and toast to life, love, and God’s amazing grace. So why was I feeling glum about this birthday? I don’t know.

Taking a cue from the sign in my kitchen I decided to count my blessings.

Research proves gratitude is a powerful influence on mental health.  I decided to list forty-three things for which I am grateful.  At first, the list lurched and stopped, like someone learning to drive a manual transmission. Then, the blessings flowed faster than I could write.

 

Gratitude is a powerful influence on mental health. Click To Tweet

Count Your Blessings

Here is my list:

Taste and see the Lord is god

Today I woke
Able to walk today
Being able to smile
Faith anchored in Christ
God’s amazing grace
God’s provision
God’s chronic presence in my chronic illness

Quiet mornings and #CoffeeWithJesus
Chris, my beloved and rock
Rachel, the compassionate “noticer”
Andrew’s strong-willed analytical mind
I’ve never missed a soccer or softball game in three years.
My family
True friends

JOY

Living in the Blue Ridge Mountains
Our one-level home
Finding Joy
Laugher
Coffee
Daisies
Fiddle Tunes & Irish music

Travel memories to Ireland, Hawaii, Canada, Eh!
The sound of wooden roller coasters
The crunch of walking on leaves
Beachcombing
Waterfalls
Strolling on cobblestone paths
Tiramisu

80’s music and Flip Flops

Encouraging words
Chocolate
Journals
Books
Colored Pens

Sewing
Stained glass
Hammock naps
Handmade anything
Hydrangeas
Chris’ garden
Grandma’s quilts
Mama’s pickles

Join me in counting our blessings. Recounts are okay.

~April White

Copyright 2018 April Dawn White| Images by author & Pixabay

My Christmas Gift to You!

My Christmas Gift to You!

 

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